is oral bpc 157 effective reddit I spent a week with the Croatian research team that discovered the experimental peptide decades ago and has been studying it ever since. Ask me anything. : r/IAmA I spent 4 months reporting

The answer depends on what better means and on the clinical situation

B12 injections are most clearly indicated for people who cannot absorb B12 adequately through their gut

In many mild or borderline cases, especially in vegetarians, oral Vitamin B12 supplements can be just as effective and are completely safe

The recommended injection site is the abdomen, in the soft tissue lateral to the navel

Patients should consult their GP for appropriate B12 testing and treatment, avoiding unregulated sources due to risks of contamination, incorrect dosing, and delayed diagnosis of underlying conditions

Filtration alone does not confirm no viable microbes exist