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CLA (Conjugated Linoleic Acid) Blocks fat and carb absorption, lowers cholesterol and triglycerides
Their combined efficacy in enhancing skin texture, reducing signs of aging, and promoting overall skin health is impressive, and plenty of research backs it up
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Some people find that magnesium glycinate causes less gastrointestinal disturbance than other forms such as magnesium oxide or citrate, which can have a more pronounced laxative effect at higher doses
However, some studies suggest that while LC supplementation raises TMAO levels, it does not necessarily correlate with adverse cardiovascular outcomes in all populations
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