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Other analyses found weak effects or differences influenced by an unusual change in the placebo group
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Improved blood sugar control: If you have type 2 diabetes or pre-diabetes, you may begin noticing more stable blood sugar levels during the first week, which can indirectly contribute to a healthier weight
[1] Pepto-Bismol is commonly used to treat indigestion, heartburn, nausea, and diarrhoea through its coating and mild antimicrobial properties
Constipation: Reported by about 21% of participants
New blood vessel formation brings oxygen, nutrients, and immune cells to injured tissues, addressing the fundamental bottleneck in tendon and ligament healing where poor vascularization slows repair
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