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This is where supplementation can be beneficial
In simple terms, 5-Amino-1MQ works by blocking an enzyme called NNMT (nicotinamide N-methyltransferase)
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Yes, daily supplementation is common and considered safe at recommended doses
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Importantly, improved muSC activity translated not only to larger myofibers after injury but also to greater contractile function, with the peak torque of the [tibalis anterior] increased by 70% in NNMTi-treated mice compared to controls Readers of Living a Fully Optimized Life already know that this principle is critical to working your muscles to their fullest extent and by extension developing your physique to its maximum capacity
