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There are many benefits of Vitamin B12 shots, including improving energy, mood, metabolism, sleep, brain function, supporting your immune system, and strengthening your hair, skin, and nails

STEP 4: Ongoing support from your health team ensures youre on track to meet your goals

This could be due to chronic absorption issues or ongoing neurological problems

If you later see a specialist or change providers, you have a clear history of your therapy, which helps guide ongoing care

BUT B12 FIRST

Exercise is an important part of whole person care with multiple other benefits, and exercise should be prescribed along with the much-needed pharmaceuticals, such as GLP1a's or metformin, for multiple reasons such as reducing side effects such as sarcopaenia